This July is Miami Spa Month so you must take advantage of what this great city has to offer! Greater Miami is recognized for out luxurious spas around the world!

I just love bringing my readers current events and fun activities to do in Miami. So take a break and indulge yourself with pampering and relaxation before August 31st.

Check out some amazing health retreat ideas fromShape Magazine so you can treat yourself even more!

Start of your pampering by getting good nights sleep. Check yourself into the Surfcomber in South Beach surrounding your self in the heart of Art Deco
Take advantage of this spectacular boutique hotels yoga mats or hit the beach for some group runs.

Gear up and take a ride across SoBe on easily accessible and free PUBLIC bikes.

Take your cardio to the water and take some surf lessons with SoBe Surf School or you can rent a kayak or kiteboard located near the Rickenbacker Causeway in Key Biscayne. For less of an adrenaline rush you can rent a paddle board and head over to the natural oasis of Matheson Hammock Park.

Reenergize yourself with a delicious meal at Basil Park, a healthy options with local fresh food in the Sunny Isles.

Of course treat yourself with retail therapy and stroll along the famous Lincoln Road and pop into the many shops.

Get a massage at the Lapis Spa at the Fontainebleau Miami Beach hotel.

End your fabulous spa day with a sunset cocktail on the balcony of Area 31 restaurants located at the EPIC hotel in Downtown Miami.

You can read the full article here.